Episode Synopsis "Episode 28: COVID-19"

Hello friends and family! Welcome back to the Alpha Primal Podcast. Thank you for your patience as we have tried to adapt and navigate this new world we are living in. Today we come at you from our home like all of you and we have a lot in store. We discuss how we are getting along staying at home, getting our home workouts and adapting our work and lives to everything.

Listen "Episode 28: COVID-19"

More episodes of the podcast Alpha Primal Podcast

• Episode 29: Men's Health
• Episode 28: COVID-19
• Episode 27: A conversation about vegetables
• Episode 26: Love Languages
• Episode 25: Goals
• Episode 24: Counting calories and macro nutrients
• Episode #23: Crossfit
• Episode 22
• Episode 20
• Episode 19
• Episode 18: Why we do what we do
• Episode 17: Stress Management
• Episode 15: Prepping for the Holidays
• Episode 14: Mythbusters (Part 2)
• Episode 13: Mythbusters (Part 1)
• Episode 12: 1% Rule (part 2)
• Episode 9: Specializing and Over Training
• Episode 10: Intermittent Fasting
• Episode 11: The 1% Rule (Part 1)