Episode Synopsis "Episode 27: A conversation about vegetables"

Hey Friends, Ashlee and Patrick back with another Sunday episode of the APP.  As the title states this is a conversation of how we helped each other change our dogma about veggies from hating them to becoming such a focal point of flavor in our diet.

Listen "Episode 27: A conversation about vegetables"

More episodes of the podcast Alpha Primal Podcast

• Episode 29: Men's Health
• Episode 28: COVID-19
• Episode 27: A conversation about vegetables
• Episode 26: Love Languages
• Episode 25: Goals
• Episode 24: Counting calories and macro nutrients
• Episode #23: Crossfit
• Episode 22
• Episode 20
• Episode 19
• Episode 18: Why we do what we do
• Episode 17: Stress Management
• Episode 15: Prepping for the Holidays
• Episode 14: Mythbusters (Part 2)
• Episode 13: Mythbusters (Part 1)
• Episode 12: 1% Rule (part 2)
• Episode 9: Specializing and Over Training
• Episode 10: Intermittent Fasting
• Episode 11: The 1% Rule (Part 1)