Alpha Primal Podcast

Por: Patrick Tortorici
We are just 2 health enthusiast sharing our journey with the community around us. We cover all aspects of health, wellness and movement... As well as getting into the nitty gritty!
19 episodios disponibles

Latest episodes of the podcast Alpha Primal Podcast

Episode 29: Men's Health 13/04/2020
Episode 28: COVID-19 05/04/2020
Episode 27: A conversation about vegetables 23/02/2020
Episode 26: Love Languages 16/02/2020
Episode 25: Goals 09/02/2020
Episode 24: Counting calories and macro nutrients 02/02/2020
Episode #23: Crossfit 26/01/2020
Episode 22 19/01/2020
Episode 20 05/01/2020
Episode 19 29/12/2019
Episode 18: Why we do what we do 16/12/2019
Episode 17: Stress Management 08/12/2019
Episode 15: Prepping for the Holidays 17/11/2019
Episode 14: Mythbusters (Part 2) 10/11/2019
Episode 13: Mythbusters (Part 1) 03/11/2019
Episode 12: 1% Rule (part 2) 28/10/2019
Episode 9: Specializing and Over Training 22/10/2019
Episode 10: Intermittent Fasting 22/10/2019
Episode 11: The 1% Rule (Part 1) 22/10/2019
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