Episode Synopsis "7. The Wellbeing Effects of Moving Away"

Moving. Something that people don't always talk about in the context of wellbeing, and how it can affect your mental health. I've moved around quite a few times in my life, with the most recent long-distance move from North Yorkshire to Suffolk in 2015. I thought it was incredibly interesting to chat about the effects this has had on my wellbeing, both good and bad, as moving away is an incredibly big change for us as human beings. Especially being a young person too! I felt it especially prevalent to talk about right now as loneliness is a topic that definitely arises from talking about this, and loneliness is something SO MANY of us have felt recently due to Covid-19 and national lockdowns. I hope you find this interesting to listen to, and helps you feel less alone in this odd time.  My Instagram - @_ellen_melon_ Art Instagram - @artymelon Etsy shop - etsy.com/shop/artymelon YouTube Channel - youtube.com/ellenmelon99

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More episodes of the podcast Wellbeing with Ell

• 7. The Wellbeing Effects of Moving Away
• 6. A Body Image Chat | Confidence & Body Dysmorphia
• 5. My Mum | From Non-runner to Marathon Runner Overnight
• 4. Experiencing Grief, Loss & Feeling Overwhelmed
• 3. My Running Story | How Running Saved me from an Eating Disorder
• 2. Lockdown | Mental Health Effects, Running & a Somewhat Positive Chat
• 1. Introducing Wellbeing with Ell | Who am I and What is this Podcast?