Episode Synopsis "1. Introducing Wellbeing with Ell | Who am I and What is this Podcast?"

In this first episode I wanted to simply welcome you to my brand new podcasting adventure, introduce myself, and speak about all the things this podcast is going to be covering. I wanted to tell the story of how I came to starting this podcast & just to get started with this whole thing! Hopefully you will enjoy this going on this journey with me as I try my best to tell stories, share advice & just have a chilled out chat.

Listen "1. Introducing Wellbeing with Ell | Who am I and What is this Podcast?"

More episodes of the podcast Wellbeing with Ell

• 7. The Wellbeing Effects of Moving Away
• 6. A Body Image Chat | Confidence & Body Dysmorphia
• 5. My Mum | From Non-runner to Marathon Runner Overnight
• 4. Experiencing Grief, Loss & Feeling Overwhelmed
• 3. My Running Story | How Running Saved me from an Eating Disorder
• 2. Lockdown | Mental Health Effects, Running & a Somewhat Positive Chat
• 1. Introducing Wellbeing with Ell | Who am I and What is this Podcast?