Episode Synopsis "5. My Mum | From Non-runner to Marathon Runner Overnight"

In this episode I have my very first guest: my Mum! If you didn't already know from listening to My Running Story episode, Mum is one of the main reasons I started running and she's one of my biggest inspirations. In this chat we discuss why she started running (having never ran before!), why the London Marathon in particular is so important to her, how the sport has helped her tackle some challenging life events and improved not only her mental wellbeing but also her physical wellbeing - and lots more. We cover the negatives as well as the positives and just have a general good old chit-chat. Hope you enjoy! Mum's business - https://www.facebook.com/lilyellenvintage/ My Instagram - @_ellen_melon_ Art Instagram - @artymelon Etsy shop - etsy.com/shop/artymelon

Listen "5. My Mum | From Non-runner to Marathon Runner Overnight"

More episodes of the podcast Wellbeing with Ell

• 7. The Wellbeing Effects of Moving Away
• 6. A Body Image Chat | Confidence & Body Dysmorphia
• 5. My Mum | From Non-runner to Marathon Runner Overnight
• 4. Experiencing Grief, Loss & Feeling Overwhelmed
• 3. My Running Story | How Running Saved me from an Eating Disorder
• 2. Lockdown | Mental Health Effects, Running & a Somewhat Positive Chat
• 1. Introducing Wellbeing with Ell | Who am I and What is this Podcast?