A space to talk about all things wellbeing including mental health, running, staying active, mindfulness and being outdoors. I will also discuss topics such as travelling and general life happenings... anything else that I feel the urge to chat about! I want to share this journey of learning to live in the present moment and just create a safe space sharing advice, stories and also chat to some super interesting people. https://www.youtube.com/ellenmelon99
Latest episodes of the podcast Wellbeing with Ell
- 7. The Wellbeing Effects of Moving Away
- 6. A Body Image Chat | Confidence & Body Dysmorphia
- 5. My Mum | From Non-runner to Marathon Runner Overnight
- 4. Experiencing Grief, Loss & Feeling Overwhelmed
- 3. My Running Story | How Running Saved me from an Eating Disorder
- 2. Lockdown | Mental Health Effects, Running & a Somewhat Positive Chat
- 1. Introducing Wellbeing with Ell | Who am I and What is this Podcast?