Two Dumbbells and a Microphone

Por: Two Dumbbells and a Microphone
Two Dumbbells and a Microphone is a podcast about health and fitness from two lifetime coaches who share advice while offering a peek into the fitness industry (and its problems).

Check out the site www.twodumbbellsandamicrophone.com

Hosted by Joey Dussel of Transformation Possible Online Health Coaching
👉 www.transformation-possible.com

and DJ Moore of Rule 76 Fitness
👉 www.rule76fitness.com
25 episodios disponibles

Latest episodes of the podcast Two Dumbbells and a Microphone

S2E1 Welcome to Season 2! 17/01/2024
Ep. 19 Nutrition Before Movement 09/08/2023
Ep. 18 How to Get Abs (core strength) 02/08/2023
Ep. 17 WHY keep things going 26/07/2023
Ep. 16 How to Keep Things Going 19/07/2023
Ep. 15 Unsolicited Advice 12/07/2023
Ep. 14 What a Coach can't do for you 28/06/2023
Ep. 13 Consequences vs. 'Pro-sequences' 21/06/2023
Ep. 12 Non-Scale Victories, Progress Pictures, & Outside-the-Gym Results 14/06/2023
Ep. 11 Working Out for Your Life 07/06/2023
Ep. 10 Ten Nutrition Habits 31/05/2023
Ep. 9 Derailment Prevention 24/05/2023
Ep. 8 Selecting Only Five Movements for the Lifetime of Your Training 17/05/2023
Ep. 7 Common Mistakes 10/05/2023
Ep. 6 The Hierarchy of Health & Fitness 01/05/2023
Ep. 5B Joey's Coaching Pillars 28/04/2023
Ep. 5A DJ's Coaching Pillars 26/04/2023
Ep. 4.2 What makes a good workout? (Part 2) 21/04/2023
Ep. 4.1: What makes a good workout? (Part 1) 19/04/2023
Ep. 3: Counter Culture & Anti-Industry 12/04/2023
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