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Listen "Ep. 5A DJ's Coaching Pillars"
Episode Synopsis
In this episode, DJ shares his 'coaching pillars'. DJ truly lives these principles - walking the walk while coaching clients to achieve the same for themselves. These pillars dictate how he coaches, and that sets him apart from other in-person (and online) health & fitness coaches.
1) Willpower
2) Purpose
3) Sustainability
Check him out at www.rule76fitness.com
Watch on YouTube! Listen, rate, comment, subscribe, and share!
1) Willpower
2) Purpose
3) Sustainability
Check him out at www.rule76fitness.com
Watch on YouTube! Listen, rate, comment, subscribe, and share!
More episodes of the podcast Two Dumbbells and a Microphone
S2E1 Welcome to Season 2!
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Ep. 19 Nutrition Before Movement
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Ep. 18 How to Get Abs (core strength)
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Ep. 17 WHY keep things going
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Ep. 16 How to Keep Things Going
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Ep. 15 Unsolicited Advice
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Ep. 14 What a Coach can't do for you
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Ep. 13 Consequences vs. 'Pro-sequences'
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Ep. 11 Working Out for Your Life
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