ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep. 17 WHY keep things going"
Episode Synopsis
After listening to episode 16, join us for the WHY of keeping up your health, wellness, nutrition & fitness efforts. We talk about what’s at stake, and what you can do about it.
Learn from us as we cover boot camps, advice on what to do and WHEN, balancing working hard enough vs. doing too much (CNS fatigue), avoiding negative results of inaction, and more!
Learn from us as we cover boot camps, advice on what to do and WHEN, balancing working hard enough vs. doing too much (CNS fatigue), avoiding negative results of inaction, and more!
More episodes of the podcast Two Dumbbells and a Microphone
S2E1 Welcome to Season 2!
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Ep. 19 Nutrition Before Movement
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Ep. 18 How to Get Abs (core strength)
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Ep. 16 How to Keep Things Going
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Ep. 15 Unsolicited Advice
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Ep. 14 What a Coach can't do for you
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Ep. 13 Consequences vs. 'Pro-sequences'
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Ep. 11 Working Out for Your Life
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Ep. 10 Ten Nutrition Habits
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