The Train Like a Mother (TLAM) podcast speaks to a wide array of comprehensive running programs, from 5Ks to half-marathons, marathons, and even 50-mile ultras for beginning or resuming runners all the way up to multi-time marathoners. Expert coaches, plus host Dimity McDowell of Another Mother Runner fame, offer advice, motivation, and support from the first step to the finish line. Find TLAM Club programs at trainlikeamother.club

Latest episodes of the podcast Train Like A Mother

• Training + Racing Q + A with Running Coach Amanda Loudin, September 2021
• Ultra Running Q + A with Coach Christy Scott, September 2021
• Heart + Sole Q + A with Coach Jennifer Harrison: September 2021
• Ultra Running Q + A With Coach Christy Scott, April 2021
• Heart + Sole Q + A with Coaches Liz Waterstraat and Jen Harrison: April 2021
• Training Q + A with Coach Amanda Loudin: April 2021
• Heart + Sole: Race Day Q + A
• Race Day Q + A with Coach Amanda Loudin, September 2019
• Running Q + A with Coach Amanda Loudin, July 2019
• Triathlon Q + A with Coach Jennifer Harrison, July 2019
• Heart + Sole: Q + A with Coach Elizabeth Waterstraat, July 2019
• Traditional Running Programs Q + A with Coach Amanda Loudin, March 2019
• Running by Heart Rate Q + A with Coach Elizabeth Waterstraat, March 2019
• 5K Training Q + A with Coach Jenn Gill, March 2019
• Swimming Triathlon Q + A with Coach Jennifer Harrison, March 2019
• BONUS EPISODE: Training for your First Ultra with Coach Stephanie Howe Violett
• Heart + Sole: Race Day Tips + Strategy
• Heart + Sole: Introduction to Running by Heart Rate
• Triathlon Off-Season + Ironman Q + A with Coach Jennifer Harrison, October 2018
• Ultra Training Q + A with Coach Stephanie Violett, October 2018
• Running + Racing Q + A with Coach Amanada Loudin, October 2018
• August 2018: Running + Racing Q + A with Coach Amanada Loudin
• August 2018: Triathlon Training Q + A
• Ultra Training: 2018 Western States 100 Recap + Training Questions with Coach Stephanie Howe Violett, June 2018
• Running Q + A with Coach Amanda Loudin, June 2018
• Triathlon Swimming with Olympian Sheila Taormina
• Training Q + A with Coach Amanda Loudin, April 2018
• Ultra Training Q + A with Coach Stephanie Violett Howe, April 2018
• Triathlon Training Q + A with Coach Jennifer Harrison, April 2018
• Move of the Month: Pre-Run Mental Focus
• Ragnar Q + A with Coach Jenn Gill
• March 2018: Running Training Q + A with Coach Amanda Loudin
• February 2018: Triathlon Training Q + A
• February 2018: Ultra Training Q + A
• 2018 in Preview: Heart Rate for Returning Participants
• 2018 in Preview: Traditional Running Programs
• 2018 in Preview: Triathlon Programs
• October 2017: Triathlon Off-Season Training
• October 2017: Rock Your Race
• August 2017: The Mental Side of Injuries with Dr. Justin Ross
• July 2017: Ultra Q + A with Coach Stephanie Howe Violett
• July 2017: Running in Heat + Q + A with Coach Amanda
• July 2017: 5K SUCCESS: Running Hacks + Running Myths
• April 2017: 5K SUCCESS: What New—or Getting-Back-to-It—Runners Need to Know
• April 2017: Race Day Looms - Strategies for Success from Coach Amanda
• March 2017: Q + A with Coach Amanda
• March 2017: 5K Success with Coach Lindsey
• February 2017: Coach Amanda Q + A
• Train Like a Mother, October 2016: Disney Stacked Race Details
• Train Like a Mother, September 2016: Coach Christine Talks Race Day
• Train Like a Mother, Jan 2016: Coach Christine Hinton Shares Her Wisdom
• Train Like a Mother, March 2016: Eats and Treats with Sports Nutritionist Cassie Dimmick
• Train Like a Mother, April 2016: Mental Training with Sports Psychologist Justin Ross
• Train Like a Mother, June 2016: Coach Christine Hinton Answers All