5K Training Q + A with Coach Jenn Gill, March 2019

26/03/2019 42 min
5K Training Q + A with Coach Jenn Gill, March 2019

Listen "5K Training Q + A with Coach Jenn Gill, March 2019"

Episode Synopsis

Train Like a Mother Club 5K Coach Jenn Gill + Dimity talk through the ups and downs of training for a 5K, including accepting the (plentiful) mediocre runs and how to deal with a packed schedule—and when to squeeze in a short run and when to let it go.