ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Heart + Sole Q + A with Coaches Liz Waterstraat and Jen Harrison: April 2021"
Episode Synopsis
As we begin to get back to in-person racing, Coaches Jen + Liz talk through pacing for the half marathon and marathon, as well as converting heart rate zones from the run to the bike, and how to fuel properly for a longer event.
More episodes of the podcast Train Like A Mother
Heart + Sole: Race Day Q + A
20/09/2019
In God we trust