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Listen "Race Day Q + A with Coach Amanda Loudin, September 2019"
Episode Synopsis
Coach Amanda and Dimity get runners ready for the crowds—and aid stations—of the Chicago Marathon; talk about the ideal run/walk ratio for a half-marathon; help Monica pace her best running friend to a PR; give advice for the best outfit for marathon day; and explain the new Nutrition for Running: Half Marathon and Marathon on-demand program. Amanda coaches the half-marathon and marathon programs in the Train Like a Mother Club.
Links:
Half-Marathon: https://trainlikeamother.club/halfmarathonprograms/
Marathon: https://trainlikeamother.club/marathon-training-programs/
Nutrition for Running: Half Marathon and Marathon: https://trainlikeamother.club/product/nutrition-for-running-half-marathon-and-marathon/
Links:
Half-Marathon: https://trainlikeamother.club/halfmarathonprograms/
Marathon: https://trainlikeamother.club/marathon-training-programs/
Nutrition for Running: Half Marathon and Marathon: https://trainlikeamother.club/product/nutrition-for-running-half-marathon-and-marathon/
More episodes of the podcast Train Like A Mother
Heart + Sole: Race Day Q + A
20/09/2019
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