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Listen "Traditional Running Programs Q + A with Coach Amanda Loudin, March 2019"
Episode Synopsis
Train Like a Mother Club coach Amanda Loudin and Dimity touch on all the race distances from 10K to the marathon, answering questions on everything from race pace vs. training pace; how to execute tempo runs (such an elusive fox!); and end with advice for the Zermatt marathon, a beast of a race that climbs over 6,500 feet! (Go get 'em Amy!)
More episodes of the podcast Train Like A Mother
Heart + Sole: Race Day Q + A
20/09/2019
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