You have no problem staying on track with your training and nutrition goals all week, but then the weekend rolls around and you either have no clue how to handle the social invitations to restaurants, etc. OR you splurge all weekend and say screw it, I'll get back on track with my workouts and healthy eating on Monday.
Does this sound familiar? If so, this episode is for you.
Do you have a question for The Michelleness Project? Email me at [email protected].
Learn more about me at www.michellegmason.com, or find me on Instagram, @michellegmason.

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