Episode Synopsis "The Stories We Tell Ourselves"

I'm ba-ack! I think. Just kidding. If you've ever struggled with imposter syndrome, putting pressure on yourself to create content as a small business owner, or getting sick of your own voice, this episode is for you. We all need a reminder that our mindset matters, myself included. Do you have a question for The Michelleness Project? Email me at [email protected]. Learn more about me at www.michellegmason.com, or find me on TikTok at @themichellenessproject. Are you a coach who is looking for an online platform to work with your clients? Check out True Coach via my affiliate link and we both get paid: https://app.truecoach.co/sign-up?referralCode=a5e92d355a

Listen "The Stories We Tell Ourselves"

More episodes of the podcast The Michelleness Project

• The Stories We Tell Ourselves
• Training & Nutrition: Hard Truths and Mostly Myths
• Dealing with Anxiety Around Food + My Powerlifting Meet Recap
• How to Adjust Training When You're Feeling Burned Out + A Meet Prep Update
• Ways To Make Progress Without Lifting More Weight
• Life Update, Training Update and a Q&A!
• What My Training Looks Like Right Now + Other Random Thoughts
• Don't Live Life in a Vacuum + What's a De-load?
• When To Work With A Coach
• Shifting Your Mindset Around Traveling
• How To Make This Weekend Different
• Workout Myths: Separating Fact From Fiction
• Three Things: Training, Nutrition and Mindset
• Q&A Episode: How to Stop Snacking When You're Bored, Exercising When You Don't Have Time & More
• Lessons I've Learned as a Coach
• Creating Boundaries and Self-Care During Times of Stress