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Listen "What My Training Looks Like Right Now + Other Random Thoughts"
Episode Synopsis
Little bit of a "fun" episode/brain dump for you in today's episode! I cover:
- What my training and nutrition looks like right now, as I spend the next few weeks traveling (hint: some hacks and takeaways that may help you, too!)
- The importance of electrolytes
- My favorite guilty pleasure diet food
....and more
Do you have a question for The Michelleness Project? Email me at [email protected].
Learn more about me at www.michellegmason.com, or find me on Instagram, @michellegmason.
- What my training and nutrition looks like right now, as I spend the next few weeks traveling (hint: some hacks and takeaways that may help you, too!)
- The importance of electrolytes
- My favorite guilty pleasure diet food
....and more
Do you have a question for The Michelleness Project? Email me at [email protected].
Learn more about me at www.michellegmason.com, or find me on Instagram, @michellegmason.
More episodes of the podcast The Michelleness Project
The Stories We Tell Ourselves
13/09/2023
Life Update, Training Update and a Q&A!
30/08/2021
When To Work With A Coach
18/06/2021
Shifting Your Mindset Around Traveling
04/06/2021
How To Make This Weekend Different
21/05/2021
In God we trust