ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Training & Nutrition: Hard Truths and Mostly Myths"
Episode Synopsis
Context matters. Almost nothing is black or white when it comes to training and nutrition, it's usually some shade of "it depends." In this episode I respond to some of the ALWAYS or NEVER things you have heard when it comes to meeting your goals. I hope you enjoy it!
As always, feel free to reach out to me at michellegmason.com with feedback and your podcast questions!
As always, feel free to reach out to me at michellegmason.com with feedback and your podcast questions!
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