The Health Formula Show

The Health Formula Show

Por: Paula Benedi
The Health Formula Show by Paula Benedi empowers you with the tools to better understand your body and mind to take control of your health. Knowledge is power, and with it you are able to tackle your symptoms and embark on a journey back to optimal health and wellbeing.

Each episode will provide you with root-cause explanations for the symptoms you're currently facing along with real world, proven and research-driven solutions straight from Paula's Integrative Health and Functional Medicine private practice.

Expect a growing base of episodes on various topics including digestive issues, skin disorders, autoimmune conditions, hormonal imbalances and so much more!
400 episodios disponibles

Latest episodes of the podcast The Health Formula Show

Mostrando página 7 de 20

280: Detox 101: Tips For Your First Detox 30/09/2024
279: Sea Water Shots, Allergy Tests, Dizziness, Toxin Binders 27/09/2024
278: Is Intermittent Fasting Destroying Your Hormones? 25/09/2024
277: 30 Plants a Week: The Simple Hack for Better Gut Health 23/09/2024
276: Sleep Smarter: When to Sleep and Wake for Peak Health 20/09/2024
275: How To Eat For Better Hormone Health 18/09/2024
274: How To Age Powerfully 16/09/2024
273: Parasites, Candida, Eczema, Fasted Workouts, Best IBS Labs 13/09/2024
272: How To Exercise For Your Cycle 11/09/2024
271: How To Live In The Moment 09/09/2024
270: Your Self-Care Plan 06/09/2024
269: How To Overcome Endometriosis Naturally 04/09/2024
268: The 30-Day Healthy Mind & Body Challenge 02/09/2024
267: Detox Strategies, Gluten-Free Living, Ureaplasma Insights, and Solutions for Dry Skin 30/08/2024
266: Top 8 Foods That Boost Thyroid Health 28/08/2024
265: The 1 Principle That Changed My Life 26/08/2024
264: Fruit Sugar, Sugar Withdrawal, and Morning Muscle Soreness 23/08/2024
263: 7 Shocking Factors Sabotaging Your Thyroid Health 21/08/2024
262: Why You Need Prebiotics Daily 19/08/2024
261: Eczema, PMDD, Supplement Sensitivity, Sun-Supporting Smoothie, Probiotic or Prebiotic? 16/08/2024
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