Happy Wednesday! You know what time it is—it's Part 3 of our thyroid series! We've been getting so many messages from you all, and it turns out this topic resonates with so many people. Today, we dive into the good stuff—foods that your thyroid will absolutely love! We also explore the functional vs conventional medicine approach to thyroid lab testing. So, whether you're just tuning in or have been with us from the start, this is one episode you won't want to miss! Tune in to hear: Podcast highlights (2:25) How food affects your thyroid (4:23) Superfoods for thyroid health (7:17) The omega 3 connection to better thyroid function (9:20) An essential vitamin for your thyroid (14:08) Head to www.paulabenedi.com/episode266 for the show notes Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Paula on Instagram: @paulabenedi . P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.

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