Happy Friday, everyone! Ask Paula Fridays is quickly becoming a community favourite, and we're loving it too! It's always exciting to dive into your awesome, diverse questions! Today, we serve up some wellness wisdom with the benefits of our powerful morning cleansing drink that can kick-start your day. We also dive into allergy testing, bio-individuality when it comes to symptoms, and breaking down the best food and supplement-based toxin binders to help keep your body in balance. You won't want to miss this one! Tune in to hear: Some must-know shows from last week (1:08) Sea water shots – an alternative? (3:21) Food sensitivity vs. food allergies (6:27) Feeling dizzy? Next steps (10:03) Toxin binders explained (14:25) Head to www.paulabenedi.com/episode279 for the show notes Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Paula on Instagram: @paulabenedi . P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.

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