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Episode Synopsis "BONUS: Time-Management Workshop for the Busy Mom or Shlucha"
www.AdinaLanda.com/timemanagementworkshop “I have no time.” “My life is too busy.” “I’m so disorganized.” “I don’t have it together.” Do these thoughts come up for you? We are (finally!) going to learn the brain hacks required for real time-management, the exact system I use, and trouble-shoot for mom-life interruptions.In this 3-day workshop you will learn WHAT to do with these thoughts and HOW to effectively manage your time. You will discover what it takes to be FULLY PRESENT with your kids and how to actually do that (if you want to). Using my time management tools and system, you’ll be able to access calm and un-busy-ness. We think it’s not possible. We think “my life is just different” or “I’m just disorganized.” But it’s not true. This workshop is for you. Save your spot here. (And if you can't attend live, register anyways, and you'll receive all the recordings).
Listen "BONUS: Time-Management Workshop for the Busy Mom or Shlucha"
More episodes of the podcast The Confident Chabad Mom
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- The Manual
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- ANNOUNCEMENT: What's coming up on this podcast for 2024
- Interview with Chana Reizes
- Interview with Nechama Ginsburg
- Interview with Estie Baumgarten
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- Underestimating Motherhood
- Being vs. Doing: A Constant Discussion
- BONUS: De-Stress & Un-Overwhelm Your Life in 5 days
- What growth really looks like
- Medication Mindsets
- How to have a calm and enjoyable Pesach
- BONUS Announcement
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- BONUS: Interview with Sara
- BONUS: Interview with Batsheva Browd
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- BONUS: Interview with Musia Baumgarten
- BONUS: Interview with Henna Shomer
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- The Power of Compassion
- What are you passionate about?
- Signal Emotion #2
- Signal Emotion #1
- The Moment After
- The Sacred Pause
- The Duality of Emotion
- When You're Struggling
- Follow up: The Importance of Nuance
- The solution to motherhood burnout
- The importance of nuance
- What it really takes to change
- Is Consistency Important?
- 60. How to get your phone usage under control
- 59. How to have a better life
- 58. How to Practice Thinking
- 57. How to be self-disciplined
- 56. How to practice constraint (and why)
- 55. How to regulate your nervous system
- 54. How to parent when you're feeling strong emotion in your body
- 53. How to know what you need
- I'm Overwhelmed, Now What?
- 52. How to stop controlling people
- 51. How to be calm amidst the chaos
- Training: The Moach Shalit al HaLeiv Method -a step-by-step guide to self-mastery
- SNEAK PEEK OF GROUP COACHING #5: Rekindling your relationship with your kids
- Training: Struggling with Juggling -How to do "it all"
- SNEAK PEEK OF GROUP COACHING #4: Improving your relationship with your husband
- Training: Managing Anxiety Masterclass
- SNEAK PEEK OF GROUP COACHING #3: How to access calmness and presence (no matter the circumstance)
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- Training: How to Manage Your Time (while still being a mom that gets interrupted)
- 50. How to Fill Your Own Cup (without the guilt)
- 49. How to Develop a Desirable Trait
- 48. How to Get More Done (even with little kids or a baby)
- 47. How to Talk to Yourself
- 46. How to Simplify Decision Making
- 45. How to Be a Good Spouse
- 44. How You Hurt Your Own Feelings (and how to stop)
- 43. How to Handle Expectations
- 42. How to Not Be Stuck
- 41. How to Believe New Things
- 40. How to Change Your Past
- 39. How To Be More Likeable
- 38. How to Feel Your Feelings
- 37. How to Overcome Fear
- 36. How to Set Priorities Part 2
- 35. How to Solve Any Problem
- 34. How to Handle Criticism or Disaproval
- 33. How to Nurture Your Self-Esteem
- 32: How to Get Unstuck By Asking Yourself Better Questions
- 31: How to Set Priorities
- 30: How to Improve Any Relationship
- 29: How to Fail
- 28: How to Differentiate Between Self-Care and Self-Indulgence
- 27: How to Stop Obsessing Over What People Think
- 26: How to Set Goals
- 25: How to Be Present
- 24: How to Solve for Burnout
- 23: How to Not Procrastinate (and start taking action)
- 22: How to Accept Yourself and Stop Beating Yourself Up
- 21: How to Think On Purpose
- 20: How to Manage Your Emotions
- 19: How to Make Powerful Decisions
- 18: How to Coach Yourself
- 17: How to Solve for Overwhelm
- 16: How to Solve for Exhaustion (or Tired)
- 15: How to Get More Done Part 2
- 14: How to Change
- 13: How to Develop Passion and How to Keep It
- 12: How to Get Motivated
- 11: How to Live From Abundance
- 10: How to Get More Done
- 9: How to Manage Anxiety Part 2
- 8: How to Not Get Offended
- 7: How to Break the Comparison Game
- 6: How to Find Balance
- 5: How to Not Feel Judged
- 4: How to Feel Accomplished
- 3: How to Set Healthy Boundaries
- 2: How to Have More Energy
- 1: How to Manage Anxiety
- Introduction
In God we trust