Emotional Regulation For Yourself

10/06/2024 15 min

Listen "Emotional Regulation For Yourself"

Episode Synopsis

2024 Podcast: As a podcast listener, you're getting exclusive access to tools and topics discussed within ⁠⁠⁠⁠⁠⁠The Calm & Confident Chabad Mom Tribe Membership.⁠⁠⁠⁠⁠⁠ Enjoy!

Welcome to The Confident Chabad Mom Podcast.  Enjoy some bite-sized pieces of actionable tools that you can implement right away in your life to start loving your #momlife, not just get through it.
I’ve put together a handbook of the 3 MOST IMPORTANT things you can use as a filter to decide what you do and don’t do, and HOW you do it - so that you can be a truly calm & confident mom. Grab it⁠⁠⁠⁠⁠⁠ ⁠here⁠⁠⁠⁠⁠⁠⁠ 
Website:⁠⁠⁠⁠⁠⁠⁠ www.AdinaLanda.com⁠⁠⁠⁠⁠⁠⁠
To get on my email list you can grab:
⁠⁠The Calm & Confident Mom Handbook⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠The Coach Approach to 25 Common Motherhood Struggles⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠Straight Talk: From My Heart to Yours⁠⁠⁠⁠⁠⁠⁠⁠
--> All fantastic resources to enhance your mom-life
⁠⁠⁠⁠⁠⁠⁠Click here to learn more about The Calm & Confident Chabad Mom Tribe Membership.⁠⁠⁠⁠⁠⁠⁠