Poor Flexibility on Land = Slow Swimming Speed

22/04/2021 28 min Temporada 1 Episodio 61
Poor Flexibility on Land = Slow Swimming Speed

Listen "Poor Flexibility on Land = Slow Swimming Speed"

Episode Synopsis


FREE Webinar - The Process of Dryland Training - Join Chris as he shows how you can write an effective dryland workout in less than 10 minutes using the principles taught in the SURGE Strength Dryland Certification Curriculum Become SURGE Strength Dryland Certified (SSDC) - Open Enrollment Starts Monday, April 26th for a limited time