Listen "Summer Update"
Episode Synopsis
FREE Dryland Webinar Registration Dryland Training Webinar Series Begins Monday, July 19th and will go into September. We hope you'll join us! Get Emails from Chris Hear from Chris on his latest dryland thoughts from Olympic Trials, to the Olympics and into the upcoming season. Become SURGE Strength Dryland Certified (SSDC) Learn more about the first and only Dryland Certification available to the swimming community. We'll be announcing our next open enrollment dates soon. Don't miss this chance because it's only available a few times a year.
More episodes of the podcast SURGE Strength - Dryland & Strength Training for Swimming
From Burnout to Futures Cut
29/03/2022
72 Pull-ups to Celebrating Turning 72
16/03/2022
Become SSDC for Olympic Success
09/09/2021
Training Camp Observations
20/08/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.