Listen "Get Excited About Dryland & See Results"
Episode Synopsis
FREE Webinar - The Process of Dryland Training - Join Chris as he shows how you can write an effective dryland workout in less than 10 minutes using the principles taught in the SURGE Strength Dryland Certification Curriculum Become SURGE Strength Dryland Certified (SSDC) - Open Enrollment Starts Monday, April 26th for a limited time
More episodes of the podcast SURGE Strength - Dryland & Strength Training for Swimming
From Burnout to Futures Cut
29/03/2022
72 Pull-ups to Celebrating Turning 72
16/03/2022
Become SSDC for Olympic Success
09/09/2021
Training Camp Observations
20/08/2021
Summer Update
16/07/2021