SURGE Strength - Dryland & Strength Training for Swimming

SURGE Strength - Dryland & Strength Training for Swimming

Por: Chris Ritter
The goal of SURGE Strength is simple: Build Better Athletes to Generate Faster Swimmers. Hosted by Chris Ritter. Enroll for FREE in the SURGE Strength Academy and learn from our Dryland 101 Courses. Visit SURGE-Strength.com
63 episodios disponibles

Latest episodes of the podcast SURGE Strength - Dryland & Strength Training for Swimming

Heading into college swimming stronger than ever 10/07/2023
Double digit pull-ups and lifetime bests for Mallorie 31/05/2023
Smooth, Strong & Long: Dryland for Open Water Swimmers 20/04/2023
Dryland Training for Swimmers Entering College 20/07/2022
From Burnout to Futures Cut 29/03/2022
72 Pull-ups to Celebrating Turning 72 16/03/2022
I only regret not enrolling sooner to Become SSDC! 13/09/2021
Become SSDC for Olympic Success 09/09/2021
Training Camp Observations 20/08/2021
Summer Update 16/07/2021
Connect Your Dryland to Swimming by Becoming SSDC 29/04/2021
Do This For Yourself, Enroll to Become SSDC 28/04/2021
Bridging the Gap of Strength Training & Swimming 27/04/2021
SSDC = An AMAZING Certification 26/04/2021
Poor Flexibility on Land = Slow Swimming Speed 22/04/2021
Best Times Without Water Time 19/04/2021
Get Excited About Dryland & See Results 15/04/2021
Don't Wing It with Your Dryland 12/04/2021
How Becoming SSDC Fills In the Gaps 08/04/2021
The Power of Individualized Group Training 05/04/2021
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