Studio Stinza is a meditation podcast by Stina Lönnkvist for real people who are busy, easily annoyed and find it hard to sit still. It's ok, I'm like that too. Browse through different styles and lenghts of meditation sessions, with new updates every month.
Latest episodes of the podcast Studio Stinza
- The Meditation Tips
- The Mountain - Grounding and Empowering Meditation
- 5 min Anxiety Relief (Breathing in a Square)
- 10 min Silent Meditation
- Self Love Meditation
- 7 Affirmations for a Magical Day
- 1 min Breathing Break
- Body Scan Meditation
- 3 min Express Meditation
- 10 min Breathing Meditation
- How to sit when you meditate (different variations)
- What is meditation?
- About the Podcast & Me