Studio Stinza

Por: Stina Lönnkvist
Studio Stinza is a meditation podcast by Stina Lönnkvist for real people who are busy, easily annoyed and find it hard to sit still. It's ok, I'm like that too. Browse through different styles and lenghts of meditation sessions, with new updates every month.
22 episodios disponibles

Latest episodes of the podcast Studio Stinza

the power of perseverance and how it transforms dreams into reality 18/04/2024
Life Mastery 18/04/2024
How to conquer your Fear 18/04/2024
Self-Improvement and Conquering Challenges 18/04/2024
Radiate Confidence and Success 18/04/2024
Maintaining a Calm Spirit 18/04/2024
unlocking your true potential 17/04/2024
live a lasting legacy 16/04/2024
Never Giving Up on Your Dreams 01/03/2024
The Meditation Tips 19/05/2023
The Mountain - Grounding and Empowering Meditation 04/07/2019
5 min Anxiety Relief (Breathing in a Square) 29/04/2019
10 min Silent Meditation 22/04/2019
Self Love Meditation 15/04/2019
7 Affirmations for a Magical Day 27/02/2019
1 min Breathing Break 24/02/2019
Body Scan Meditation 15/02/2019
3 min Express Meditation 05/02/2019
10 min Breathing Meditation 05/02/2019
How to sit when you meditate (different variations) 05/02/2019
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