ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How to sit when you meditate (different variations)"
Episode Synopsis
In this episode you'll learn how to sit comfortably for meditation. There's no use in sitting like a Buddha if your back is hurting! I'll go through what's important to think about, and how to find seated positions for different situations.
Share your meditation journey with #StudioStinza. Also feel free to follow me on Instagram, and if you're Swedish you can read my blog and listen to my other podcast Give a Fuck.
Share your meditation journey with #StudioStinza. Also feel free to follow me on Instagram, and if you're Swedish you can read my blog and listen to my other podcast Give a Fuck.
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