Episode Synopsis "The Meditation Tips"

Joy Reid leads The ReidOut tonight with "Beloved," the Pulitzer Prize-winning novel by Nobel laureate Toni Morrison that tells the story of a runaway enslaved woman, and is now targeted in an ad for Republican Glenn Youngkin who is running for governor in Virginia. Joy and her panel discuss what the dynamics of this race portends. Next, Democrats announced their corporate minimum tax plan today, which would require companies that report more than $1 billion in profits to pay at least a 15 percent tax rate. Robert Reich, former labor secretary under President Clinton, joins us with his analysis. Then, we turn to Rep. Mo Brooks who is denying that he was personally involved in planning the rallies of

Listen "The Meditation Tips"

More episodes of the podcast Studio Stinza

• The Meditation Tips
• The Mountain - Grounding and Empowering Meditation
• 5 min Anxiety Relief (Breathing in a Square)
• 10 min Silent Meditation
• Self Love Meditation
• 7 Affirmations for a Magical Day
• 1 min Breathing Break
• Body Scan Meditation
• 3 min Express Meditation
• 10 min Breathing Meditation
• How to sit when you meditate (different variations)
• What is meditation?
• About the Podcast & Me