Episode Synopsis "Self Love Meditation"

Take 7 minutes of your day to bask in the light of unconditional love and light, while you let go of everything that is stopping you from receiving love in your life. 

Listen "Self Love Meditation"

More episodes of the podcast Studio Stinza

• The Meditation Tips
• The Mountain - Grounding and Empowering Meditation
• 5 min Anxiety Relief (Breathing in a Square)
• 10 min Silent Meditation
• Self Love Meditation
• 7 Affirmations for a Magical Day
• 1 min Breathing Break
• Body Scan Meditation
• 3 min Express Meditation
• 10 min Breathing Meditation
• How to sit when you meditate (different variations)
• What is meditation?
• About the Podcast & Me