Episode Synopsis "S1E23: Let go of what you thought should happen."

Originally recorded in 2018. Sean discusses the importance of accepting what is happening and has happened to you in your life instead of dwelling on what you wanted to/thought would happen.

Listen "S1E23: Let go of what you thought should happen."

More episodes of the podcast Sean Lerwill Podcast

• S2E5: Chat with former Royal Marines Commando turned adventurer Si Reed
• S2E4: Chat with Andy Vincent
• S2E3: Chat with Aldo Kane
• S2E2: Royal Marines Training Team Chat
• S2E1: Royal Marines Recruit Training
• S1E24: What am I doing wrong?
• S1E23: Let go of what you thought should happen.
• S1E22: Will I lose muscle in RM Training
• S1E21: Creating Habits
• S1E20: Bullet Proof Abs
• S1E19: Injury Recovery
• S1E18: How to continue growing muscle.
• S1E17: Tapering your training
• S1E16: should I do a "bulk"?
• S1E15: What should I do about DOMS.
• S1E14: Improving VO2 Max
• S1E13: Exercise vs Training
• S1E12: Goal Setting
• S1E11: Muscle Mass vs Fitness
• S1E10: How to train for the bleep test.
• S1E9: Which protein for me?
• S1E8: How to train for fat loss
• S1E7: Electronic devices
• S1E6: Age vs Training
• S1E5: What do you do?
• S1E4: Leadership with Jon White
• S1E3: with Kate Braithwaite
• S1E2: PRMC chat with Jon White
• S1E1: FEAR