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Listen "S1E10: How to train for the bleep test."
Episode Synopsis
Originally recorded in 2018.
Sean discusses his ideas around training for the PRMC/POC bleep test.
Sean discusses his ideas around training for the PRMC/POC bleep test.
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S2E2: Royal Marines Training Team Chat
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S2E1: Royal Marines Recruit Training
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S1E24: What am I doing wrong?
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S1E22: Will I lose muscle in RM Training
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S1E21: Creating Habits
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S1E20: Bullet Proof Abs
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