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S1E20: Bullet Proof Abs

Sean Lerwill Podcast

11/05/2020 26 min Temporada 1 Episodio 20

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Episode Synopsis

Originally recorded in 2018.
After many questions on the subject, Sean talks about core training.

More episodes of the podcast Sean Lerwill Podcast

S2E5: Chat with former Royal Marines Commando turned adventurer Si Reed 22/06/2020

S2E4: Chat with Andy Vincent 01/06/2020

S2E3: Chat with Aldo Kane 25/05/2020

S2E2: Royal Marines Training Team Chat 18/05/2020

S2E1: Royal Marines Recruit Training 14/05/2020

S1E24: What am I doing wrong? 11/05/2020

S1E23: Let go of what you thought should happen. 11/05/2020

S1E22: Will I lose muscle in RM Training 11/05/2020

S1E21: Creating Habits 11/05/2020

S1E19: Injury Recovery 11/05/2020

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