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Listen "S1E15: What should I do about DOMS."
Episode Synopsis
Originally recorded in 2018.
Sean discusses how to deal with Delayed Onset Muscle Soreness.
Sean discusses how to deal with Delayed Onset Muscle Soreness.
More episodes of the podcast Sean Lerwill Podcast
S2E4: Chat with Andy Vincent
01/06/2020
S2E3: Chat with Aldo Kane
25/05/2020
S2E2: Royal Marines Training Team Chat
18/05/2020
S2E1: Royal Marines Recruit Training
14/05/2020
S1E24: What am I doing wrong?
11/05/2020
S1E22: Will I lose muscle in RM Training
11/05/2020
S1E21: Creating Habits
11/05/2020
S1E20: Bullet Proof Abs
11/05/2020
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