Episode Synopsis "Coach John Carter"
Blair and Steven travel to Round Rock High School to interview Head Baseball Coach John Carter - they discuss high school baseball vs travel baseball, pitch counts, how baseball players should train, and Coach outs Steven as a secret hater of squats.
Listen "Coach John Carter"
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- Grip It and Rip It
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- Father's Day Special
- A Love Letter to the Deadlift
- The Squat Episode
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- Crossfit and Baseball with Aja Barto
- The Overbearing Sports Parent
- Staying Strong, All Season Long
- Preseason Checklist
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- Burnout
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- Long Term Athletic Development
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- Introduction - Welcome to RBI Performance!
- RBI Performance Podcast