Episode Synopsis "Zach Dechant"

In episode 23 of the RBI Performance Podcast, we sit down with Zach Dechant, head strength and conditioning coach for the Texas Christian University baseball team, and discuss what it takes to train a championship-level baseball team for peak in-season performance, all while keeping athletes healthy and recovered.  Learn more about Zach here: http://www.zachdechant.com/ Follow Zach on Twitter @zachdechant Please enjoy!

Listen "Zach Dechant"

More episodes of the podcast RBI Performance Podcast

• Ron Wolforth
• 2017 Review
• Zach Dechant
• Unconventional Training with John Wolf
• Core Training for Ballplayers
• Grip It and Rip It
• Should Baseball Players Bench Press?
• Father's Day Special
• A Love Letter to the Deadlift
• The Squat Episode
• It's All In The Hips
• Should you play summer ball?
• Crossfit and Baseball with Aja Barto
• The Overbearing Sports Parent
• Staying Strong, All Season Long
• Preseason Checklist
• Lenny Macrina
• Injuries in Baseball Recap
• Are Weighted Balls Safe?
• Coach John Carter
• Burnout
• Single Sport vs Multi Sport Athletes
• Long Term Athletic Development
• Should kids throw curveballs?
• Introduction - Welcome to RBI Performance!
• RBI Performance Podcast