Episode Synopsis "11. New Year, New You? "
Happy New Year fellow listeners. As they head into 2022, Vicky and Nikki talk New Year Resolutions and whether they work. Are they always destined to fail as they are born from lack?! Is it harder to ‘quit’ something than to ‘add’ in something positive. We hope you enjoy this episode, let us know by leaving us a review!
Listen "11. New Year, New You? "
More episodes of the podcast Put Your Own Mask On First
- The FINAL EPISODE: Your purpose and your why!
- 15. Have you cracked the code to a sustainable work/life balance?
- 14. Self Care
- 13. The Pressure of Perfection
- Managing Emotions
- 11. New Year, New You?
- Happiness: I’ll be happy when…
- Resilience
- Comfort Zone
- Duty of Care
- Boundaries
- Habits
- BURNOUT!
- Money Mindset
- Imposter Syndrome
- Limiting Beliefs