Episode Synopsis "BURNOUT! "

So burnout is a big issue, and it’s so important to be able to recognise it in ourselves. Join Vicky and Nikki this week who are discussing some of its symptoms and how to recognise it.

Listen "BURNOUT! "

More episodes of the podcast Put Your Own Mask On First

• The FINAL EPISODE: Your purpose and your why!
• 15. Have you cracked the code to a sustainable work/life balance?
• 14. Self Care
• 13. The Pressure of Perfection
• Managing Emotions
• 11. New Year, New You?
• Happiness: I’ll be happy when…
• Resilience
• Comfort Zone
• Duty of Care
• Boundaries
• Habits
• BURNOUT!
• Money Mindset
• Imposter Syndrome
• Limiting Beliefs