Episode Synopsis "Boundaries "

In this episode we discuss the importance of boundaries and how they are the ultimate act of self care. Listen it to see how to set boundaries with yourself, and with others too. Follow us on Instagram to stay up to date with the podcast: @vicofarrell @nikki_wec_coaching

Listen "Boundaries "

More episodes of the podcast Put Your Own Mask On First

• The FINAL EPISODE: Your purpose and your why!
• 15. Have you cracked the code to a sustainable work/life balance?
• 14. Self Care
• 13. The Pressure of Perfection
• Managing Emotions
• 11. New Year, New You?
• Happiness: I’ll be happy when…
• Resilience
• Comfort Zone
• Duty of Care
• Boundaries
• Habits
• BURNOUT!
• Money Mindset
• Imposter Syndrome
• Limiting Beliefs