One Minute to Change Your Life

Por: The National College of Hypnotherapy and Coaching
🎙️ One Minute to Change Your Life – Podcast Description

Welcome to One Minute to Change Your Life, the podcast that proves it only takes sixty seconds to shift your mindset, boost your confidence, and transform the way you see the world.

Hosted by Paul Smith, Clinical Hypnotherapist and Transformational Coach, each episode is designed to deliver powerful insights, practical tools, and motivating words that help you step into your best self—one minute at a time.

Whether you’re battling anxiety, seeking greater focus, or looking for that spark of inspiration, tune in.
43 episodios disponibles

Latest episodes of the podcast One Minute to Change Your Life

Time for Ourselves 06/09/2025
Refocusing 28/08/2025
Building Self-Confidence 21/08/2025
Prioritising Yourself 02/08/2025
Let’s Fix What’s Broken at Home 29/07/2025
Monday Update (21.07.2025) 21/07/2025
Notice Who Claps 20/07/2025
Control & Manipulation 19/07/2025
Love vs Control 17/07/2025
Feeling Stressed 14/07/2025
Hurt 14/07/2025
Negative Thinking 14/07/2025
IBS & Gastrointestinal Disorders 14/07/2025
Phobias 14/07/2025
Path to Recovery 14/07/2025
Dreams & Aspirations 14/07/2025
Rewiring Fear 14/07/2025
Hypnotic Food Noise Reduction 14/07/2025
A Call for Justice - Grooming Gangs 14/07/2025
Addictions 14/07/2025
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