🌿✨ NEW EPISODE OUT NOW — Time for Ourselves ✨🌿When was the last time you gave yourself permission to slow down?To breathe?To listen to your own needs, your peace, your truth?This week’s episode of One-Minute to Change Your Life is a gentle reminder that:💬 “You don’t need permission to slow down, reset, or refocus. The time is yours. Use it to build the life that actually feels like yours.” — Paul Smith🎥 Watch the new video and 🎧 listen to the podcast on all major platforms:👉 Amazon Music:https://music.amazon.co.uk/podcasts/711bdc34-13bd-4962-aa3d-d55318d758c4/one-minute-to-change-your-life👉 Apple Podcasts:https://podcasts.apple.com/us/podcast/one-minute-to-change-your-life/id1826639617👉 Spotify:https://open.spotify.com/show/7o7LVe6ILS5CnE40gTutPH…and everywhere else you love to listen!🌐 Stay connected with The National College of Hypnotherapy and Coaching:📲 Facebook: @nchc2024📸 Instagram: @nchc_2024🎵 TikTok: @nchc2024𝕏 Twitter/X: @nchc2024▶️ YouTube: @nc-hc✨ Take this moment for yourself. Breathe. Reset. Listen.Because your peace matters — and so do you.#OneMinuteToChangeYourLife #PaulSmith #Podcast #Motivation #MentalHealth #NC_HC

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