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NASM CPT Chapter Review

NASM CPT Chapter Review

Por: National Academy of Sports Medicine

A chapter by chapter review and summary of the most up to date NASM Personal Training Certification.

22 episodios disponibles

Latest episodes of the podcast NASM CPT Chapter Review

Ch. 18 – Plyometric, or Reactive Training Concepts 10/02/2021

Ch. 13 – Integrated Training and the OPT Model 10/02/2021

Ch. 5 – The Nervous, Muscular, and Skeletal Systems 10/02/2021

Ch. 22 – Introduction to Exercise Modalities 10/02/2021

Ch. 19 – SAQ - Speed, Agility, Quickness Training Concepts 10/02/2021

Ch. 17 – Balance Training Concepts 10/02/2021

Ch. 16 – Core Training Concepts 10/02/2021

Ch. 14 – Flexibility Training Concepts 10/02/2021

Ch. 12 – Posture, Movement, and Performance Assessments 10/02/2021

Ch. 2 – The Personal Training Profession 10/02/2021

Ch. 21 - The Optimum Performance Training Model 10/02/2021

Ch. 10 - Supplementation 10/02/2021

Ch. 8 – Exercise Metabolism and Bioenergetics 10/02/2021

Ch. 7 – Human Movement Science 10/02/2021

Ch. 6 – The Cardiorespiratory, Endocrine, and Digestive Systems 10/02/2021

Ch. 1: The Modern State of Health and Fitness 10/02/2021

Ch. 4 - Intro to Behavior Coaching 10/02/2021

Ch. 3 – The Psychology of Exercise 10/02/2021

Ch. 11 - Health, Wellness, and Fitness Assessments 10/02/2021

Ch. 20 - Resistance Training Concepts 10/02/2021

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