Episode Synopsis "2 Minute Meditation"

It’s a great Monday to vote, and celebrate the Dodgers going to the World Series! Get your day started with this 2 minute meditation to ground and inspire you to move through your day with intention.

Listen "2 Minute Meditation"

More episodes of the podcast Meditate at the Library

• All Hallows’ Eve Meditation
• The Power of Choice
• Quiet Power
• The Importance of Checking in With Yourself
• When 8 Minutes Becomes 9 Minutes
• Basic Needs
• Babbling Brook
• You & Your Breath
• 2 Minute Meditation
• Gratitude & Hard Work
• Sitting With Uncomfortable Emotions
• The First Meditation