Rock Bottom? More Like "You Rock!"

Rock Bottom? More Like "You Rock!"

Be Fit: Mind. Body. Soul

29/10/2019 11:39AM

Episode Synopsis "Rock Bottom? More Like "You Rock!""

When life gets tough and it seems like it can't get any worse, a lot of us say we've hit "rock bottom". Whenever I've hit rock bottom, no matter how crummy, I always seem to get back on my feet better than before! Take that rock bottom experience and turn it around to make you feel like you rock 'cause you do!

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