Episode Synopsis "Body Image 101"

Body image and body acceptance is an uphill battle these days. Between social media, celebrity bodies, and impossible body standards, how can anyone really be body positive? Even with a positive attitude, there are still #trolls out there that can ruin a perfectly good feeling. No one can be fit: mind, body, and soul unless they can learn to accept and love their body from the inside out. Join me in today's #hottopic conversation on body image and how you can love all of you!

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