Episode Synopsis "NEW SEASON, Y'ALL! "

With 13 episodes in Season 1, we are headed for another round of Be Fit! This season is all about laughter and reflection because what better way to be fit than to laugh it out? Tune in each week for another episode and another stellar season!

Listen "NEW SEASON, Y'ALL! "

More episodes of the podcast Be Fit: Mind. Body. Soul

• A Happy Valentine's Day Special!
• What's the Deal?
• Let's Take a Quiz!
• It's Time to End Things... Like an Adult!
• The Truth About New Year's Resolutions
• Post Holiday Blues
• Stop Asking!
• Behind the Scenes of Podcasting: The Good. The Bad. The Ugly.
• #adulting There's No Class for That?
• Why I am the Worst!
• Dear Me, Dear Younger Me
• NEW SEASON, Y'ALL!
• Rock Bottom? More Like "You Rock!"
• Bringing Happiness to Any Relationship
• Squash the Negativity
• Body Image 101
• Let's Reinvent!
• How to Beat the "Funk"
• Positively Positive
• Friendships and Your Mental Health
• Let It Go, Let That Past Go!
• How to Self-Care
• Mind Over Matter
• Understanding Anxiety
• An Intro to "Be Fit: Mind. Body. Soul"
• Mom and Pops: Doterra with Melissa
• Grinds My Gears: Bad Drivers
• The Real House Hunters of New Jersey