Sam is a thriller and historical fiction writer who is fascinated by the untapped potential of the mind. She also records guided meditation tracks based on her scientific research into consciousness, neurology, noetics, well-being, and health. If you like what you hear, please do follow, like and share to spread the news. Thank you!

Latest episodes of the podcast A Quiet Mind with Sam Nash

• PODCAST04 - How Meditation Alters The Brain - 15min
• PODCAST03 - The Science of Mindful Breathing - 8min
• A Quiet Mind Podcast 02 - Types of Meditation
• A Quiet Mind Podcast 01 - A Scientific Approach to Meditation
• 10 Minutes Visualisation at the beach
• Ten Minute Body Scan Meditation
• 5 Minutes of Calm - A Quiet Mind