PODCAST03 - The Science of Mindful Breathing - 8min

23/03/2020 8 min
PODCAST03 - The Science of Mindful Breathing - 8min

Listen "PODCAST03 - The Science of Mindful Breathing - 8min"

Episode Synopsis

This podcast explores the science behind mindful breathing and why it's so powerful in taking control of stress responses.

Music credit - Kevin MacLeod - incompetech.com